After Years of battling a long list of symptoms, medical tests and doctors, Kendra was diagnosed with Chronic Lyme disease and Dysautonomia. Having a diagnosis was validating and enlightening after so many years of unknowns and gaslighting, but it was just the beginning.

Kendra found herself overwhelmed and buried with the endless amount of emotions, treatment suggestions and symptom management that comes with a chronic illness. She was able to have some empowerment from all the struggles through her own research and using techniques through her occupational therapy background. Today she is helping other Chronic illness warriors get empowered by her worksheets, guides, recipes and treatment suggestions.